Weight Management Program

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

With the Transformation Coaching Programs, you will…

  • Set and accomplish goals in a way that is empowering and exciting
  • Work to achieve and maintain your ideal weight
  • Understand and reduce your cravings
  • Increase your energy levels
  • Feel great in your body
  • Learn about new foods and how you can easily incorporate them
  • Improve your personal relationships
  • Discover the confidence to create the life you want

 

Your Transform Your Health Program Includes…

  • Two 50-minute phone, Skype or in person sessions per month
  • Unlimited e-mail support with 48 hr turnaround between sessions
  • Personalized wellness plan with diet & lifestyle recommendations specific to your needs
  • Giveaways to encourage your healthy lifestyle changes
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple but informative handouts that will increase your nutrition knowledge
  • Access to my newsletter, blog, Facebook, and Twitter updates with the latest health tips and recipes
  • My personal commitment to your health and success
  • To decide if executive health coaching is right for you, I invite you to schedule a consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

PS. These sessions are limited, I do not respond to all applications. This is ONLY for leaders and entrepreneurs, who see themselves as best at what they do and KNOW it, think on their feet and learn quickly, and are willing to take ownership and do the WORK to get the results they want.

I work with high achievers who are 100% going to get there anyway but just need the strategy, support and occasional push to do so – and to get there faster.